“We also need space for our ideas, and
thoughts—a cluttered room usually leads to a cluttered mind. Say you’re sitting
[on your couch]…and a truly profound thought captures your imagination…You’re
deep in thought…when your gaze falls on [example of clutter]…your mind
immediately takes a detour and your train of thought is lost…”
~ Francine Jay
The above
excerpt, from a newly favorite book “The Joy of Less”, perfectly describes how
and why I had been creatively-stuck for months, late this last year, which I
never fully understood until my lack of writing and organization, and being
involved in community activities. Why you may ask?? Well, truthfully because my
room was a bit cluttered; and my room is in fact my office, bedroom, herbal
writing and business storage area, so you can imagine, it is hard to keep the
craziness to a minimum. If there was a mess, I would let it be believing in vain, that if I saw it I would
deal with it sooner—I couldn’t be more wrong/or so I thought. After being so
sick of my lack of accomplishing/concentration, and being stressed out by the
subtle messes…I said enough is enough, and as part of my New Year’s resolution
I decided to fix it. So once January rolled around, I slowly started going
through each part of my small room, and decluttering, recycling, donating,
storing and waiting on items.
This
decluttering really helped me be successful in all parts of my life again,
writing, in community, work and even fun stuff! Why is doing this so important
you may ask, besides the lack of finishing things….well, this fall I am
planning on moving out (of my parents’ home), to be ‘out on my own’. Staying
motivated enough to save money, make the major move for me, is quite hard, and
to keep successfully moving along I have found being involved in my own
personal, usually free/inexpensive things, have helped me see the ‘light at the
end of the tunnel’, and show to myself, and parents, I can do it!
So some
anecdotes/explanation of this, which are well said by some simple-living
quotes.
“the secret to happiness, you
see, is not found in seeking more, but in developing
the capacity to enjoy
less”~ Don Millman
This quote
I find particularly compelling because it plainly states, you’ll find happiness
in less, so why try to fill the void you may have with things, and wasting time,
and instead fill it with more purposeful, meaningful relationships, activities,
pursuits, and whatever else you can! I know I have worked on this, which has
helped me feel like I need to ‘fill something’, a lot less. Recently, I have
become very involved in our local herbal guild the, NCHG, or North Country
Herbalist Guild (www.nchg.org). Also I have
been attending the Minnesota Textile Centers ‘Basket Weaver’s Guild’; both of
these are a day or two a month.
Through my
prioritizing my community involvement in a few things I am very passionate
about, I thought I would share a quote with you that I read a while ago, which
was quite moving. Someone stated that studies have been done where people being
prepped for heart surgery were asked two questions, are you involved in
community groups/activities, and do you have more than two close friends you
spend time with often? (this is how I remember the story going). Those who
answered no to both questions, were substantially less successful in surviving
the surgery.
To take
this idea further, here are several excerpts from my all time favorite
simplicity book “Less is More”, by Wanda Urbanska & Cecile Andrews. Cecile
so eloquently states that, “ultimately simplicity is about knowing who you are, being
clear about your values, understanding what brings true well-being”, so if you
spend money, do it on something that will help, not hinder, these values and
goals of yours. For example, if I want to go to an amazing herbal conference
say next year, I will save a certain amount monthly (currently am), and accrue
PTO from my job so it’s a double-plus! So if people are connected, these
“relationships with others are at the heart of happiness…they’re happier,
healthier and live longer” (Cecile Andrews), and evidence has been found that
“companionship…contributes more to well-being than does income”, states the
Yale political science professor, and author, Robert E. Lane . These two really hit home
for me, I know I’d rather be happier VERSUS super financially well-off, but
having few meaningful relationships!
Lastly, if you really have a rough
day, like I can working at a grocery store, so not buying anything, especially
food, let alone very healthy food is hard! So when I am having a battle in my
head of “to buy or not to buy”, I remember this hilarious but perfectly
true/stated quote:
“We think we have to have too much and worry about how we’re going to
get it and getting it, and going into debt for it. Rather than doing
without…I’m sure it would lead to a simpler life if we didn’t have to worry
about the things we didn’t have”
~ Rosalynn Carter (Less is More book)
As a final
note: my blog shall be moving in a slightly different direction, in a broadening
of sorts. Now all who are reading this I hope you have heard of the “father of
Medicine”—Hippocrates. My reasoning as to why he has inspired, and assisted me
in my ‘simplicity’ endeavor, is because of his most famous/quoted-saying “Let
food be thy medicine, and medicine be thy food”. Which explains why I will be
including not just herbal medicine, recipes, adventures and conference
information, but (as you have noticed) topics such as: food and ferment making,
traditional food and in-season dishes; simplicity and inspiration; natural
beauty; eco-friendly cleaning; crafts; resources; environmental; preserving and
canning…to name most of them.
NOTE: soon to
come is a blog literally on de-cluttering, and organizing! Can’t wait to show
the before and after progress in pictures.
Resources:
-“Less is More” book, by: Cecile Andrews, & Wanda
Urbanska
-http://minimalismissimple.com/start-here
-http://www.motherearthliving.com/the-good-life/10-simple-living-tips-from-the-amish.aspx
I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
ReplyDeleteliver already present. I started on antiviral medications which
reduced the viral load initially. After a couple of years the virus
became resistant. I started on HEPATITIS B Herbal treatment from
ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
treatment totally reversed the virus. I did another blood test after
the 6 months long treatment and tested negative to the virus. Amazing
treatment! This treatment is a breakthrough for all HBV carriers.